Coaching
Today, both in our daily lives and in our work, we forget to stop and ask ourselves how we feel. How is my body, how is my mind and how are my relationships with my environment.
We are not just executors of a job, we are also people who feel, get excited, relate to each other; it is necessary to be aware of who we are and how we do things in order to be aligned with ourselves.
That is why I propose both: individual and group coaching job where we can create awareness about ourselves, in order to be better in our workspaces. It is a personalized experiential intervention for each group of people, where a trip will be made using not only emotional or relational therapeutic techniques, but also techniques from the performing arts.